Lifestyle

In addition to superfoods, we love catching up on the latest trends in beauty, technology, & fashion. Check out these articles for info on lifestyle tips, trending skincare products, gift guides, and more!

Healthy Digestion: Secrets for a Happy Belly!

Reading Time: 5 minutes Our digestive health can impact how we look, feel, and function. Heck, digestion even has an impact on how we think. This means it is important to nurture our bellies on a daily basis!

Healthy Halloween Candy 2020

Reading Time: 4 minutes Halloween candy season is coming upon us, and truthfully, it takes a LOT of self control to avoid it entirely. Personally, I don’t think you should! There are healthier alternatives As a nutrition coach, I’ve curated the ultimate list of healthy halloween candy so you… Read More »Healthy Halloween Candy 2020

Fall 2020 Beauty Essentials

Reading Time: 2 minutes We’ve rounded up all the trending hair, skin, makeup, and nail products to create the ultimate fall 2020 beauty essentials shopping list. Get in on these trends now, so you’re ahead of the beauty game! Check out our fall favorites, including a Gua Sha tool, dry shampoo, lip liner, and tortoise press-on nails.

National Boss Day 2020: Gift Guide

Reading Time: 4 minutes National Boss’s Day is coming up, falling on Friday, October 16th. Celebrating your boss can be tricky! We’re here to help you pick out the perfect present for the greatest manager around.

Home Coffee Bar Essentials

Reading Time: 3 minutes Learn how to make high quality coffees & lattes at home using your coffee cart! Here are all the home coffee bar essentials necessary to upgrade your caffeine game. COFFEE BAR/BAR CARTLet’s get started. To stock up on home coffee bar essentials, you’ll first need… Read More »Home Coffee Bar Essentials

How to Eat Healthy While Traveling

Reading Time: 3 minutes You don’t have to give up your goals while traveling. Make a plan, stick to it & follow through! Check out our traveling tips for eating healthy here!

Venture into Virgo Season 2020

Reading Time: 5 minutes It’s that time again! Our sun is shifting into the sign of Virgo, which means we are moving with a new universal groove. No matter what your personal sign is, the Virgo influence affects us all! It’s all about getting your mind right, and simplifying your life. From August 22nd to September 21st, we are going to feel the effects of analytical, grounded and altruistic Virgo!