Libra Health: An Astrological Perspective

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From September 24th to October 23rd, Libras are in the limelight! While most of us know Astrology as a way to identify trends in personal tendencies, relationships, and styles of expression, did you know Astrology can also be indicative of our personal health? Today, I am going to dish out the skinny on how to amp up your Libra health status!

How Libras Shine

To start off let’s celebrate some of the coolest aspects of the Libra sign. Libras are all about balance, charm, and harmony! Often the epitome of style and elegance, Libras tend to love beautiful environments and luxury items. Appreciation of art and music often makes Libra natives the hosts of the most elegant events (Venus rules the libra world, so, you get the idea).

Being the sign of balance, Libras thrive when they exist in harmony with the environment and the people in it. They will go to extreme lengths to maintain peace. As natural diplomats, Libras have a knack for seeing both sides of any story. Libras have the natural ability to get along with almost anyone due to their easy-going and fun-loving temperaments. Not to mention, their inherent charming demeanor and love of partnership make them delightful additions to any social circle.

Key Libra Aspects:

Dates: September 24th to October 23rd
Element: Air
Ruling Planet: Venus
Colors: Mauve, Moss Green, Taupe, Grey, Sea green
Stone: Moss Agate, Blue Sapphire, Zircon, Chrysocolla
Chakra: Throat Chakra Power Flower: Hydrangea, Cosmos, and Rose
Body Part: Lower back & the Bum
Cell Salt: Sodium Phosphate
Superfood Company Product: Superfood Tabs

Astrological Health for Libras

Because the sign of Libra has influence over the lower back and lumbar region, Libras tend to have very aesthetically pleasing lower backs and booties. It is important for Libras to give special care to the low back , otherwise, it can have a tendency towards injury or weakness. This is especially true if the body is pushed too hard during exercise.

The sign of Libra rules the kidneys and adrenal systems, two internal systems that play a huge role in keeping the body balanced. In order to maintain optimum physical health, the Libra must maintain a balanced social and work life, and find a way to maintain inner peace when other these elements are out of whack. This means a physically balanced body is crucial to Libras’ health! If life feels unbalanced for Libra, their bodies can respond rather quickly. Imbalances can manifest in the form of issues in the kidneys, pain in the low back, or breakouts on the skin.

The Libra Cell Salt

The cell salt (a mineral compound that is essential for optimum cell functioning) sodium phosphate, is said to be native for Librans because it helps to maintain a balanced ph within the body. Sodium phosphate not only serves as an equalizer between alkaline and acidic substances, but it also helps to detoxify the body. Some foods that are naturally high in sodium phosphate include oatmeal, carrots, spinach, beets, almonds, and strawberries. These tasty treats make a great addition to the Libran diet.

Superfoods To Fuel the Best You

The Superfoods Company product we would recommend to support fully balanced Libra friends is Superfood Tabs; and we are happy to breakdown just why! Superfood Tabs are literally designed to bring balance to the body by amping up your nutrient intake and helping the body to expel any toxins that might hinder health. Check out how these Superfoods and how they can’t support your Libra soul.

Libra Superfoods

  • Ginseng: An earthy root, ginseng is an adaptogen, meaning it helps to balance our endocrine system. When our endocrine system is operating efficiently we feel less stressed and more consistently energized! As Libras are prone to adrenal fatigue, ginseng will help you stay at the tip-top of your game and feel great doing it!
  • Beetroot: This earthy ingredient, is a wonderful food that fights inflammation while supporting the heart, brain, and digestive health. It has a high level of sodium phosphate, the Libra cell salt, and overall deeply nourishes the body with vitamins like b9, potassium, and manganese.
  • Milk Thistle: Milk Thistle is a powerful antioxidant that supports liver health, bone strength, and cognition! The active ingredient in Milk Thistle that is so helpful is known as silymarin. This compound supports the detoxification system on our bodies and can really help a Libra when he/she is feeling unbalanced! Not to mention, it helps promote healthy and glowing skin!
  • Dandelion: First of all, Dandelions get a bad rep for being weeds; but really, dandelions are the coolest (in my humble opinion). The WHOLE plant is edible from the roots to the flower, not to mention, you can find them almost everywhere. Dandelions are great for Libras because they support the kidneys in times of need by acting as a gentle diuretic and by rejuvenating the body with iron and potassium.

Libra Health In Summary

Of course, your health is of key importance to a balanced lifestyle! For Libras, taking extra time to make sure you are nourishing your body properly and tending to your delicate balance is key. Make your libra life even more lovely by trying out some of these health tips written for you in the stars. These tricks are sure to help you keep your scales balanced and support the healthy life you are looking to live!