Lifestyle

In addition to superfoods, we love catching up on the latest trends in beauty, technology, & fashion. Check out these articles for info on lifestyle tips, trending skincare products, gift guides, and more!

Can Coffee Really Help You Lose Weight?

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Reading Time: 3 minutes Can coffee really help you lose weight…or is it all just a giant myth? We’re here to get to the truth about coffee and weight loss!

5 Tips To Look & Feel Your Best On Vacay

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Reading Time: 4 minutes Starting to make those summer vacation plans? Check out our super easy tips to help you look and feel your best on vacay!

How to Make Healthy Eating a Lifestyle

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Reading Time: 4 minutes In honor of National Nutrition Month, we want to talk about how we can improve our health with food. Let’s go over some of the best ways to make healthy eating a lifestyle!

Take A Stand Against Heart Disease

​​Ways To Take A Stand Against Heart Disease

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Reading Time: 4 minutes February is American Heart Month, so we wanted to take the time to talk about an incredibly important issue: heart disease. Here are some ways that you can take a stand against heart disease and live a healthier life. 

5 Healthy Snack Replacements You Have To Try

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Reading Time: 4 minutes Did you know that February is National Snack Food Month? To celebrate, we’re cleaning up our snacking habits. Here are 5 delicious and healthy snack replacements that you have to try!

The Most Important Tips for Aging Gracefully

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Reading Time: 5 minutes If the thought of getting older is a bit daunting, you’re most definitely not alone! Here are some of the best tips for aging gracefully so that you continue to feel your absolute best, no matter how many candles are on your birthday cake!

How to Avoid Food Temptations At Home

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Reading Time: 5 minutes Finding yourself raiding the pantry for unhealthy snacks a bit too often? Here is our guide to help you easily avoid food temptations at home!