Lifestyle

In addition to superfoods, we love catching up on the latest trends in beauty, technology, & fashion. Check out these articles for info on lifestyle tips, trending skincare products, gift guides, and more!

Reduce Bloating with These 5 Easy Tips

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Reading Time: 4 minutes Bloating happens to everyone, but that doesn’t make it any less annoying! Here are a few super easy tips that will help you reduce bloating to feel comfortable and confident.

How to Get the Best Sleep Ever

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Reading Time: 4 minutes Getting a good night’s sleep on a regular basis is so important, but many of us struggle to get enough ZZZs every night. Here is exactly how to sleep better at night so that you wake up feeling refreshed and recharged!

How to Fight off the Sunday Scaries

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Reading Time: 4 minutes We’ve all dealt with the Sunday scaries, and they annoyingly make it so that we can’t fully take advantage of our time off! Here are a few self-care tips to help you fight off the Sunday scaries.

Healthy Snack Ideas for Galentine’s Day!

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Reading Time: 4 minutes Planning a sweet get together with your closest girlfriends for Galentine’s Day? Show your friends you care and impress them with an awesome spread of these delicious and healthy snack ideas for Galentine’s Day!