Suzie Piggott

The Essential Healing Crystals You Need to get Through 2020

Reading Time: 4 minutes Sure, crystals are beautiful, but did you know that they can actually be therapeutic too? It might sound far out – but are great tools for mediation and keeping your space feeling harmonious. And let’s face it, so far 2020 has been a hot mess (to put it politely). So, if you aren’t into healing crystals yet, why not give it a shot now?

Healthy Digestion: Secrets for a Happy Belly!

Reading Time: 5 minutes Our digestive health can impact how we look, feel, and function. Heck, digestion even has an impact on how we think. This means it is important to nurture our bellies on a daily basis!

Venture into Virgo Season 2020

Reading Time: 5 minutes It’s that time again! Our sun is shifting into the sign of Virgo, which means we are moving with a new universal groove. No matter what your personal sign is, the Virgo influence affects us all! It’s all about getting your mind right, and simplifying your life. From August 22nd to September 21st, we are going to feel the effects of analytical, grounded and altruistic Virgo!

How to Have a Healthy Mentality: 5 Steps

Reading Time: 5 minutes While it’s important to take action towards your healthier lifestyle, we need to get us mentally in the right place if we are going to maintain our lifestyle changes. Priming our actions for success with a healthy level of mental and emotional awareness is a great place to start. Here are five steps for a healthy mentality!

A Healthy Detox: The Dos and Don’ts

Reading Time: 5 minutes Interested in doing a detox? It can be hard to find a plan that’s right for you. But, don’t worry, we are here to help!
Here are 3 basic Do’s and Don’ts that will help you complete a successful Detox!