Reading Time: 3 minutes Thanksgiving is the time for friends, family…and a lot of delicious food! Of course, it’s tricky to strike that balance between enjoying your holiday meal and overeating to the point of serious discomfort. Don’t worry – we’re here to give you some simple tips to help you avoid getting stuffed this Thanksgiving!
Reading Time: 3 minutes For a lot of us, our healthy habits are thrown out the window around the holidays. We have less free time on our hands, things can get hectic and stressful, and we’re constantly surrounded by unhealthy (albeit delicious!) food. If you’re worried about staying on top of your health this season, we’ll cover some easy-to-follow Thanksgiving wellness tips!
Reading Time: 2 minutes Raise your hand if you’re a fan of peanut butter! Now, raise your other hand if you’re a fan of apples! You know what they say, even an apple a day keeps the doctor away. Both are perfectly delicious foods on their own, but WOW… Read More »How to Make Apple Peanut Butter Collagen Cookies
Reading Time: 2 minutes Fact: The average coffeeshop is Iced Mocha is 200+ calories. Oof! That’s a whole lot, considering black coffee rings in at 0 calories. If you’re looking for a healthy at-home Iced Mocha fix, we’ve got you! Check out this recipe for a yummy, healthy Iced Mocha.
Reading Time: 4 minutes Sure, crystals are beautiful, but did you know that they can actually be therapeutic too? It might sound far out – but are great tools for mediation and keeping your space feeling harmonious. And let’s face it, so far 2020 has been a hot mess (to put it politely). So, if you aren’t into healing crystals yet, why not give it a shot now?
Reading Time: 3 minutes National Recycling Day became a US holiday back in 1997. Ever since, it’s become increasingly clear that we all need to do our part to reduce, reuse, and recycle. Here are a few ways to celebrate National Recycling Day on November 15th!
Reading Time: 3 minutes Our customers have been inspired to get in the best shape of their lives since using Superfood Company products! Of course, superfoods and good nutrition aren’t the only parts of a healthy lifestyle routine – you also need to add in some movement! Here are some of the at-home workouts our Superfood Company customers have been loving.
Reading Time: 3 minutes Just added our Apple Cider Vinegar Gummies to your wellness routine? Awesome! Here’s the lowdown on when you should take them, as well as a bit more on the other powerful ingredients you’ll find in our gummies.
Reading Time: 3 minutes Struggling to drink water throughout the day? We get it, it’s tough. In fact, most men & women drink up to 6 glasses short of their daily water needs! Check out the amazing health benefits of drinking water and how you can reach your water intake goal on the daily!
Reading Time: 5 minutes Our digestive health can impact how we look, feel, and function. Heck, digestion even has an impact on how we think. This means it is important to nurture our bellies on a daily basis!