Kyra

The Most Important Tips for Aging Gracefully

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Reading Time: 5 minutes If the thought of getting older is a bit daunting, you’re most definitely not alone! Here are some of the best tips for aging gracefully so that you continue to feel your absolute best, no matter how many candles are on your birthday cake!

How to Avoid Food Temptations At Home

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Reading Time: 5 minutes Finding yourself raiding the pantry for unhealthy snacks a bit too often? Here is our guide to help you easily avoid food temptations at home!

The Best Fitness Apps of 2022

The Best Fitness Apps of 2022

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Reading Time: 5 minutes Planning on taking your workout game to the next level in the new year? Here is our rundown of the best fitness apps of 2022!

Mocha Meringue Kisses

Superfood Mocha Meringue Kisses

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Reading Time: 2 minutes Need a little treat to satisfy your sweet tooth? These insanely delicious Superfood Mocha Meringue Kisses combine Super Amazing Coffee with chocolate for the perfect bite-sized treat!

Mindful Resolutions for 2022

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Reading Time: 6 minutes It’s time to start thinking about our goals for the new year, but we want to take a more mindful approach this time around. Here’s how to set mindful resolutions for 2022!

Why It’s Harder to Wake Up in the Winter

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Reading Time: 4 minutes For some reason, getting up in the morning during the cold winter months is extra painful. Here’s exactly why it’s harder to wake up in the winter – and what you can do about it!

Mushrooms and Why We Love Them in Our Coffee!

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Reading Time: 3 minutes Mushrooms in coffee?! Okay, we know it sounds a little weird, but hear us out! Here’s why we love adding superfood mushrooms to our coffee.

Small Business Saturday: What it Means to Us

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Reading Time: 2 minutes You undoubtedly know about Black Friday – but what about Small Business Saturday? Here’s what this shopping holiday (coming up on November 27th!) means to us as a family owned and operated business. 

Superfoods Winter Cocktail Party

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Reading Time: 3 minutes Want to take your cocktail game to the next level this season? Here are three delicious superfood cocktail recipes to serve at your next winter cocktail party!

6 Ways To Give Back To Yourself This Holiday Season

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Reading Time: 5 minutes You might be busy buying gifts for loved ones for the upcoming holidays…but do you have a gift for yourself in mind? Here are a few ideas on how to give back to yourself during this busy holiday season!