All About Ashwavana

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You’ve never seen a product like this anywhere else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s packed with powerful nootropics and adaptogens to enhance focus, boost productivity, and help you achieve a relaxed state. Keep reading to learn more about Ashwavana & why you should start drinking it today!

What is it?

What does Ashwavana mean?

Ashwavana is a combination of the words “Ashwagandha” and “Nirvana.” Ashwagandha is one of the primary ingredients in Ashwavana, and drinking it is like nirvana in a cup. It’s a natural way to a better day!

What are the ingredients in Ashwavana?

Each cup of Ashwavana is packed with powerful and effective plant-based ingredients like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural blend of 11 superfoods. All of our ingredients are globally-sourced and clinically-studied by nutritionists to create an optimal performance blend that gives real results. Plus, our blend is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everyone can enjoy Ashwavana and start reaping all the amazing health benefits!

What are the benefits?

Ashwavana will:

Elevate mood: Ingredients such as Rhodiola and Vitamin D3 work to increase the availability of serotonin in the brain[1], resulting in a happier you!

Enhance focus: L-Theanine works together with 100mg caffeine (in the Orange Passion Fruit blend) to help increase focus and attention, while making you feel more alert and less tired[2]. Ever get jitters from your morning coffee? Those can be a thing of the past!

Reduce stress: Ashwagandha is an adaptogen, which is a substance that helps the body cope with stress[3]. It can also help you achieve more satisfying nights of sleep, which is a powerful sleep reducer. You’ll feel zen enough to take on each day with ease!

Boost drive: Ashwagandha is considered an aphrodisiac, an herb used to improve sexual desire[4]. It also supports physical stamina.

2 flavors & 2 blends

Ashwavana comes in 2 flavors which contain slightly different blends. We recommend trying both! The Ashwavana system was specifically designed to take both versions together! Orange Passion Fruit Ashwavana has 100 mg caffeine, so we suggest drinking it in the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has extra magnesium to help you feel calm and relaxed. If you take the two together, we suggest having the Strawberry Ashwavana in the afternoon or evening.

How to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir until combined (for optimal results, use our Superfoods Mixer)
  3. Top with a few ice cubes and enjoy
What to expect

When will I see results?

It may take a few weeks for your body to adjust to the adaptogens and nootropics. Changes to your mental and physical self can happen slowly over time. We recommend keeping a log of your energy levels, your mood, and your stress levels so that you may note trends over time. Imagine how great it will feel to look back and see what positive changes have occurred since beginning your Ashwavana journey.

Whether you want to feel focused, calm, or cheerful, Ashwavana can help!

Looking for more info and tips on our other superfood products? Check out some other posts on our blog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Effects of Vitamin D on Mood and Sleep in the Healthy Population: Interpretations from the Serotonergic Pathway.” Sleep Medicine Reviews, W.B. Saunders, 9 Sept. 2020,

[2] Mehta, Foram. “What You Should Know about the Benefits and Risks of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021,

[3] Kubala, Jillian. “9 Proven Health Benefits of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022,

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Safe?” Healthline, Healthline Media, 20 Apr. 2022,