How to Fight off the Sunday Scaries

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Reading Time: 4 minutes We’ve all dealt with the Sunday scaries, and they annoyingly make it so that we can’t fully take advantage of our time off! Here are a few self-care tips to help you fight off the Sunday scaries.

Healthy Snack Ideas for Galentine’s Day!

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Reading Time: 4 minutes Planning a sweet get together with your closest girlfriends for Galentine’s Day? Show your friends you care and impress them with an awesome spread of these delicious and healthy snack ideas for Galentine’s Day!

How to Crave Healthy Food & Stop That Sugar Addiction

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Reading Time: 4 minutes We all know that it’s important to watch our sugar intake, but it isn’t always easy to fight those cravings! Here are a few tips and tricks on how to reduce sugar cravings and crave healthy food.