10 Easy and Healthy Snack Ideas

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Easy, Healthy, and Weight-Loss Friendly Snack Ideas
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Sick of the same old snacks you reach for every day? We have a few ideas to help spice up your snack life! Here are some of our absolute favorite healthy snack ideas.

The Best Healthy Snacks

It’s not always easy to find healthy snacks that satisfy cravings – but we’re here to help! Whether you’re looking for something savory or a little more sweet, we’ve listed out some of our favorite, low-effort healthy snacks!

Savory Healthy Snack Ideas

Roasted Chickpeas

Roast some chickpeas for a crunchy and satisfying snack. They contain the fiber and protein you need to fill you up and boost your energy!

Mixed Nuts

Make a mix of some of your favorite nuts for a delicious snack! Nuts are super filling and packed with protein and healthy fats. When enjoyed in moderation, they make a great healthy snack!

Kale Chips

If you’re craving something crispy and savory, swap out potato chips with kale chips! They’re super easy to make at home, and kale is packed with vitamins A, C, and K.


Enjoy some delicious edamame next time you’re in a snacking mood! Edamame is a great source of protein, and also high in iron, magnesium, and folate.

Hard-Boiled Egg

A hard-boiled egg is a quick and easy snack! It’s filled with protein that will fill you up and give you an energy boost to get through the day. 

Sweet Healthy Snack Ideas

Dark Chocolate

If you need a healthy snack to satisfy your sweet tooth, grab some dark chocolate! Dark chocolate is rich in antioxidants, and is high in magnesium and iron.


A refreshing grapefruit is the perfect weight-loss friendly snack. It’s super high in vitamin C, and research has shown it helps with shedding pounds!


Sweet and refreshing grapes are high in antioxidants and vitamins C and K. Pro tip: on a hot day, throw some grapes in the freezer to help you cool down as you snack!

Dried Fruit

Dried fruit is a portable and super delicious healthy snack. It’s filled with fiber that will fill you up, as well as a variety of vitamins. Just be sure you buy dried fruit that doesn’t contain any added sugar!

Chia Seed Pudding

Chia seeds are a great addition to your snack rotation, because they’re packed with fiber and high in antioxidants. They don’t taste like much on their own, but you can make a chia seed pudding with your favorite plant-based milk and a natural sweetener! 

Pro Tip: Fight Cravings and Meet Your Health Goals with Superfood Tabs!

In addition to these sweet and savory healthy snacks, we love enjoying Superfood Tabs on a daily basis!

Superfood Tabs contain 15 superfoods that help control cravings, curb appetite, and boost energy. This helps us reach for the good-for-you snacks when our body needs them, and pass on unhealthy snacks that don’t align with our health goals. 

Try enjoying a Superfood Tab in the afternoon when you want something refreshing, sweet, and healthy!

Click here to try our energizing and appetite-curbing Superfood Tabs!

If you want more health, wellness, and lifestyle tips, click here to check out our blog!