Our Superfood Co. community members have been inspired to get in the best shape of their lives since using Superfood Company products! Of course, superfoods and good nutrition aren’t the only parts of a healthy lifestyle routine – you also need to add in some movement! Here are some of the at-home workouts our Superfood Company squad has been loving.
The Most Popular At-Home Workouts of the Superfood Company Community
There’s something about giving your body wholesome, good-for-you nutrients that inspires you to take your wellness routine to the next level. Many of our members have found that, since adding superfoods to their daily wellness routines, they’ve felt empowered to develop a killer at-home workout routine that they’re passionate about!
Some are losing weight by drinking Superfood Tabs daily. Others are fighting the afternoon snack urge by taking our delicious and nutritious Apple Cider Vinegar Gummies. Some are finding that the Super Amazing Creamer – which is packed with collagen and other beneficial superfood ingredients – is the perfect healthy habit to kick off their day!
Whatever the reason may be, people are feeling their best with superfoods – and want to use that power to commit to a workout routine! If you need a little bit of workout inspiration, here are some of our customers’ favorite at-home workouts.
You can’t underestimate the power of hitting 10K steps! Whether you’re exploring a local trail or just going around your neighborhood, walking is a super powerful low-impact cardio workout. Plus, it’s a great way to get a bit of vitamin D and spend some time in the great outdoors. It’s a win-win!
Yoga has so many incredible benefits, so it’s not surprising it is one of our customers’ favorite at-home workouts! The practice is great for your body, as it both strengthens and stretches. It is also wonderful for your mental well-being. Yoga allows you to take a breather, focus on the present moment, and let the stress of the day melt away.
With so many YouTube videos and online fitness platforms, it’s super easy to find virtual yoga classes that you love. Plus, it fits all budgets, because you can find many low-cost (and even free!) videos online.
We’re not exactly going out clubbing during these times…but that doesn’t mean you can’t get your groove on! There are tons of ways to dance your heart out and get in a fun and energizing workout at home. Do an online Zumba class, try a dance video game program like Just Dance, or simply freestyle in your living room to a killer playlist!
Dancing is entertaining and a great workout for the whole family. It doesn’t matter whether you’re a classically trained ballerina or have never even stepped foot inside a dance studio – just have fun and bust a move!
A lot of our customers love doing a strength training at-home workout. You can tone and build muscles and improve your overall health in your living room– no gym needed! If you’re not sure how to build a strength training routine, you can easily look up some exercises online. You can also find YouTube videos and online workout classes for guidance.
There are plenty of body weight exercises you can do. However, you can also build a simple but effective home gym. Get some free weights, ankle weights, resistance bands, or whatever else you may need!
Add Superfoods to Your At-Home Workouts and Wellness Routine!
What’s your favorite way to workout at home? Whatever your go-to method is, we’ve got the products to help you hit your health goals!
Click here to try our metabolism and endurance-boosting Superfood Tabs!
Want to try out our Apple Cider Vinegar Gummies to fight cravings? Click here!
If you want more health, wellness, and lifestyle tips, click here to check out our blog!