Trying to tone up, boost immunity, and feel incredible every day? Superfoods are the perfect place to start. Consider this article your ultimate guide to the amazing world of superfoods!
What is a Superfood?
Our favorite question! Superfoods are natural plants that have powerful nutritional benefits. Superfoods help with tons of different things. For example, superfoods can boost your metabolism, improve your digestive system, and help to lose weight! Most importantly, superfoods help fight off infection and boost immunity.
For a long time, humans have known that certain berries and plants make the body feel even healthier. However, these foods are often difficult to find or actually consume. Likewise, many superfoods are super expensive at health food stores.
Enter Superfoods Company…
…And that’s why we’re here! Superfoods Company was born because our founders wanted to find a convenient way to get your daily serving of superfoods! We developed two amazing products – Superfood Tabs and Super Amazing Coffee – which help you add superfoods into your normal daily routine.
Let’s Dig In: Top Superfoods Explained
1. Ginger
Ginger can do so much for the body! Throughout history, Ginger has been used as a natural medicine. Ginger promotes healthy digestion and brain function. It also reduces inflammation.
- What is Ginger? A flowering plant! Ground Ginger Root is a spice & a superfood supplement.
- What does Ginger do? Ginger curbs cravings, boosts metabolism, and burns calories. In addition, it naturally detoxes and fights signs of aging. Finally, Ginger lowers cholesterol.
- Found in: Superfood Tabs & Super Amazing Coffee
2. Matcha
Matcha has been a superfood since the 12th century! It has been used throughout history to lose weight, promote natural detoxification, and boost energy. Additionally, Matcha increases focus.
- What is Matcha? Matcha is the high quality green tea leaves, ground into a powdered form.
- What does Matcha do? Matcha boosts metabolism, burns calories, and gives a natural energy boost. It also increases concentration, reduces anxiety, and fights disease.
- Found in: Superfood Tabs & Super Amazing Coffee
3. Ginseng
Ginseng has been used for generations in Chinese culture for boosting energy and improving mental clarity. Additionally, Ginseng detoxifies the body.
- What is Ginseng? Ginseng is an herb. The ground Ginseng root is an herbal superfood supplement.
- What does Ginseng do? Ginseng reduces stress and anxiety, improves brain function, and promotes weight loss. For instance, Ginseng controls cravings.
- Found in: Superfood Tabs & Super Amazing Coffee
4. Elderberry
Elderberry is an extremely popular antioxidant–rich berry. This powerful berry helps lower blood sugar, boost immunity, and improve digestion. Moreover, Elderberry is great for heart health!
- What is it? Elderberry is dark purple berry that grows on a tree. Parts of the tree Elderberry tree transform into superfood supplements.
- What does it do? Elderberry boosts immunity, fights off infection, and reduces inflammation. For instance, many natural doctors recommend taking elderberry supplements when you start to feel a little under the weather. In addition, elderberry destroys free radicals, which are connected to the cause of cancer.
- Found in: Superfood Tabs
5. Milk Thistle
Milk Thistle has been used for ages as a natural liver cleanse. It’s also an anti-inflammatory & immune-booster! This superfood is essential for those looking to naturally detox.
- What is it? A flowering, purple herb! The seeds create superfood supplements.
- What does it do? Naturally cleanses & detoxes the liver
- Found In: Superfood Tabs
- Super Tip: Milk Thistle is a great superfood to eat or drink after consuming alcohol. It naturally cleanses the liver and will help to avoid the uncomfortable after-effects of drinking alcohol!
6. Turmeric
Though Turmeric has been used for generations as a spice, it has only recently popularized as a life-changing superfood! Turmeric reduces inflammation, improves mental clarity & mood, and balances cholesterol levels.
- What is it? A naturally occurring plant. Ground Turmeric Root is a superfood supplement.
- What does it do? Turmeric improves mental clarity and enhances mood! Above all, Turmeric reduces inflammation.
- Found in: Super Amazing Coffee
- Super Tip: Also, Turmeric is also a delicious spice to cook with! For example, it can really jazz up simple whole foods like chicken, rice, and potatoes!
7. Maca Root
Maca Root is central to Peruvian culture. It has been used for years as a natural supplement for boosting mood and energy levels.
- What is it? A plant native to Peru, packed with vitamins and minerals. Ground Maca Root is a superfood supplement.
- What does it do? Maca Root improves brain function and enhances mood. Meanwhile, it increases energy levels!
- Found in: Super Amazing Coffee
8. Goji Berry
Goji Berry is the original cleansing superfood! These awesome berries contain vitamins and minerals.
- What is Goji Berry? Goji are antioxidant-rich berries the help boost immunity & fight off common bugs like the flu. They are high in fiber, which assists in weight loss.
- What does Goji Berry do? Boosts immunity, stabilizes blood sugar, curbs cravings, clears skin, and enhances mood. Additionally, Goji Berry helps the human body fight off infection.
- Found in: Superfood Tabs
To sum up, superfoods are pretty powerful.