What Are Superfoods?

Reading Time: 4 minutes

Superfoods are our bread and butter, hence the brand name! Superfoods are totally natural, yummy foods that are packed with vitamins, minerals, and other things that make our body extra-healthy. If you’re thinking to yourself — “what are superfoods?” — we’ve got the details. Read this article to learn why we’re so passionate about superfoods — and why you should add them to your routine!

What are Superfoods?

We love this question! Superfoods are nutrient-rich foods that are known for having amazing health and wellness benefits. Most people know that not all food is created equal, right? It’s easy to say that a salad with grilled chicken is probably “healthier” than a double cheeseburger. But did you know that even amongst healthy foods, some are extra healthy? Let’s dig in.

Signs the body needs superfoods include bloating, junk food cravings, low energy, and down mood.


You may have heard that berries are antioxidants. This means that in addition to the normal vitamins and minerals you’re getting from your berries, the nutrients work to fight off infection & disease! So cool!

Our favorite berries include Goji Berries and Elderberries (found in Superfood Tabs), as well as blueberries and blackberries.

Leafy greens like spinach and kale are natural superfoods!
Try swapping your iceberg lettuce for a superfood leaf.

Leafy Greens

Leafy greens are loaded with vitamins and minerals like Vitamin C, Zinc, and Iron. All of these awesome compounds help your body to naturally fight chronic illness, reduce inflammation, and promote a healthy heart. And we all know how important our hearts are!

Green Tea was discovered around 3000 BC! Humans immediately
recognized the powerful health benefits.

Green Tea

There’s a reason that Asian cultures traditionally drink Green Tea with most meals. Green Tea has been clinically proven to have tons of antioxidants like berries – so it fights off disease and infection! Green Tea reduces the dangerous cell inflammation that can build up and cause cancer. It’s also known to be an effective tool for weight loss.

We make our Super Amazing Coffee and Superfood Tabs with Green Tea because we’re so passionate about these amazing little leaves!

Super Amazing Coffee is enriched with
ginger, for digestive health!


This superfood root that has a yummy taste and impressive health benefits. Ginger naturally tells the body to stop cravings, and it increases feelings of fullness. This superfood is really awesome for people who are trying to lose weight by cutting their calories. Ginger also naturally boosts the metabolism, and settles your stomach if it’s feeling off! If you like to exercise, Ginger is a great superfood to add to your routine. It’s full of natural compounds that reduce inflammation after a tough workout.

We include Ginger in our Superfood Tabs and Super Amazing Coffee. It’s especially great in the coffee blend, as any coffee can upset a sensitive stomach…but not ours!

Super Amazing Coffee contains Chaga & Cordyceps superfood mushrooms, and has a yummy
French Roast flavor!


Mushrooms are always a weird topic. Can you believe that we eat, and enjoy eating, fungus?! Even though mushrooms might look a little funky, they’re powerful little plants! Mushrooms like Cordyceps and Chaga powerfully affect the brain by improving mental clarity and memory function. They literally make you smarter! Superfood mushrooms also help the body burn fat and slow down the aging process — giving you that gorgeous, youthful glow.

Forget the fountain of youth — we’re talking fungi of youth! You can get your daily serving of superfood mushrooms in Super Amazing Coffee.

Superfood Tabs are a super-easy & tasty way of getting your daily superfood serving!

Why Should I Add Superfoods to My Routine?

Superfoods naturally…

We think superfoods are really a great option for anyone looking to improve their overall health and wellness. If you’re looking for a great place to start, we recommend Superfood Tabs or Super Amazing Coffee! Both products taste super yummy & are packed with all the essentials.

To buy Superfood Tabs, click here!
To buy Super Amazing Coffee, click here!

For more articles on health, detox, and general wellness tips, click here.

Are you a superfood super-lover? Have questions about superfoods? Leave us a comment below!

Leave a Reply

Your email address will not be published. Required fields are marked *