How did you kick off the new 2021 year?! We love that the month of January always brings new beginnings! It is also such a great time for changes, especially when it comes to the different foods we put into our bodies. If the last year taught us anything, it’s that life is unpredictable and that health and wellbeing are always of priority.
Most importantly, how do we make sure we are prioritizing our wellbeing this year? By nourishing the body daily with superfoods and foods that are packed with nutrition! At Superfoods Company, we are here for you and here to give you more support for building a healthy relationship with food and your body!
We have an Avocado Vanilla Smoothie that we’d love to share with you – it’s as healthy as it is delicious and you can easily make this at home as you’re joining us on this 2021 journey to build a better you. Our friends – avocados, are incredibly nutritious too and contain Vitamin K, fiber, potassium and oleic acid — a heart-healthy monounsaturated fatty acid. We just know you’ll enjoy this combination of ingredients!
Ingredients:
- 1 Superfood Tab
- 16 oz of water
- 1/2 avocado
- 1 tsp vanilla extract
- 1 tsp lemon or lime juice
- 1/4 cup almond milk
How to Make A Healthy and Delicious Avocado Vanilla Smoothie with Superfood Tabs:
- Start by dropping 1 Superfood Tab into a glass of 16 oz water. Let this dissolve.
- Add the avocado, vanilla extract, lemon or lime juice and almond milk into a blender. After the Tab has dissolved, add this glass of water into the blender as well. Blend on medium until smooth. So easy!
- Feel free to add crushed ice as well! You can also add a sugar-free sweetener of your choice to adjust the sweetness.
Be sure to check out our blog here for more recipes and health, wellness, and lifestyle tips!