Many of us are familiar with the sunburn relieving benefits of Aloe Vera, but have you heard of all its other health benefits? We’re “vera” big fans of Aloe Vera, especially due to the digestive, antioxidant, and anti-inflammatory benefits. Plus, it’s great for dental health! Read more to learn about Aloe Vera’s benefits, and why we include it in our Superfood Tabs!
Chances are, the last time you interacted with Aloe Vera, you were putting it on a sunburn. Aloe is awesome for healing after a day in the sun, but are you familiar with the other health benefits? It’s a pretty powerful little plant!
The leaves of the Aloe Vera plant contain a gel that is rich in vitamins, contains antioxidants, has antibacterial properties, supports dental health, and supports digestive health!
Aloe Vera Benefits
1 Aloe Vera Boosts Metabolism, & is Vitamin + Amino-Acid Rich
The “leaves” of the Aloe Vera plant are actually pretty thick, and you can slice them off to get the “juice” inside. This fluid is what is transformed into the Aloe Vera gel you’re familiar with from the pharmacy. This gel-like substance contains vitamins and amino acids, which help to boost your metabolism & nourish your body! Extracts made from the gel of Aloe super effective for weight loss, as consumption has been tied to increased calorie burn.
Amino acids are the building blocks of protein, and protein is essential for your body to build & retain muscle. Want to look toned? That requires building up some toned muscles. Incorporate Aloe Vera into your regimen to do so!
2. Aloe Vera Contains Antioxidants
An antioxidant is essentially just a good particle that fights harmful particles in your body. These harmful molecules include cancer-causing cells, heart disease cells, diabetes cells, and other long-term illness trigger cells.
Aloe Vera contains natural antioxidants that help prevent disease, colds, and viruses from developing in the body. Other antioxidant-rich foods include berries, garlic, pumpkin, and fish.
3. Aloe Vera has Antibacterial Properties
In addition to healing surface wounds – like a sunburn – Aloe Vera has powerful antibacterial properties. On your top layer of skin, this prevents on-top injuries from infection. Drinking Aloe Vera takes those antibacterial properties and puts them inside, helping your body fight infection from the inside out!
The antibacterial properties in Aloe Vera also help to clear skin and ensure ultimate hydration. What a win-win!
4. Aloe Vera Supports Dental Health
The gel found in the Aloe Vera plant fights plaque, which is the leading cause of tooth decay. Impress your dentist next visit by adding some Aloe to your routine!
5. Aloe Vera Supports Digestive Health
Overall, Aloe Vera supports the digestive system. For example, they promote a “smooth move” of food through your digestive system. Aloe also improves the body’s ability to stay hydrated. Plus, the natural properties of Aloe Vera gel help you to absorb more nutrients from your food.The increased hydration & improved liver function from this plant will have you feeling full of energy, as proper digestion is directly tied to energy levels!
Superfood Tabs contain Aloe Vera!
We include Aloe Vera in our Superfood Tabs because of all the amazing health benefits we mentioned above. In addition to Aloe Vera, Superfood Tabs contain 14 more powerful superfoods that burn calories, boost metabolism, fight cravings, and help you achieve your fitness goals!
Superfood Tabs were created by food scientists and nutritionists to have the most safe, effective, and results-oriented formula possible. Trainers, nutrition coaches, and wellness experts all love the natural formula!