Even dedicated coffee drinkers may not know about green coffee beans and their impressive health benefits. Let’s dive into everything you should know about green coffee beans and weight loss!
Did you know that coffee beans aren’t naturally brown? In their raw state – before being roasted – coffee beans are actually green!
While the roasting process creates that rich flavor that we all know and love, it also causes the coffee beans to lose the bulk of the nutritional value that they have. Before being roasted, coffee beans are loaded with plant compounds that are beneficial for our health. In fact, these compounds may even help with weight management!
We’re all a little more familiar with traditional roasted coffee beans, but green coffee beans have made a huge splash in the health and wellness world. Curious to learn more? Let’s talk about the relationship between green coffee beans and weight loss, as well as the additional benefits of these beans.
The Benefits of Green Coffee Beans
The power of green coffee beans largely comes from their abundant supply of chlorogenic acid. Chlorogenic acid molecules – which are believed to have potent antioxidant and anti-inflammatory effects – are significantly reduced during the roasting process. This is why standard roasted beans have very little chlorogenic acid when compared to raw coffee beans.
While there’s still a lot to be learned about the benefits of green coffee beans, early research suggests that they may be beneficial for those looking to shed some weight. A review of smaller studies found that green coffee beans may have the potential to promote weight loss. This is likely due to the high concentration of chlorogenic acid. Of course, the caffeine content also plays a role. Caffeine is known to boost metabolism and help the body burn calories.
Beyond weight loss, these coffee beans may also help minimize your risk of certain chronic diseases, including type 2 diabetes and heart disease. Again, this is largely thanks to the chlorogenic acid! In one study, researchers found that participants who took green coffee bean extract experienced improved blood pressure and blood sugar levels.
What Do Green Coffee Beans Taste Like?
Okay, now that we know the benefits of green coffee beans, let’s answer the question you’re probably asking yourself: what do green coffee beans actually taste like?
When brewed, green coffee beans are more similar to tea than your standard cup of joe. It has a mild and light flavor that can taste somewhat grassy.
Keep in mind that drinking brewed green coffee beans isn’t the only way you can get your daily dose. Green coffee bean extract is commonly used in health and wellness products, and offers the same full spectrum of benefits! Pro tip: you can find green coffee bean extract in our Super Amazing Coffee!
Get Your Daily Dose with Super Amazing Coffee!
If you’re looking to easily add green coffee beans into your daily diet, try out our Super Amazing Coffee! It tastes like a high-quality cup of coffee, but is loaded with the benefits of green coffee bean extract.
Additionally, Super Amazing Coffee is packed with 11 other natural superfoods that boost metabolism, curb cravings, minimize bloating, and beat brain fog! Some of the powerful plant-based ingredients include turmeric, matcha, chaga, cocoa, and ginger root. It’s the perfect companion for anyone looking to maintain a healthy weight while feeling their best!
Want to add green coffee beans to your diet? Check out our Super Amazing Coffee!
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