& Maximize Your Results!
Superfood Tabs (a.k.a. Skinnytabs) are an excellent addition to a healthy lifestyle. We’ll walk you through how to use Skinnytabs and give you some easy tips and tricks to help you maximize your results .
How to Use Skinnytabs: Getting Started
During your first few days with Skinnytabs, it’s important to remember that you are detoxing and your body may reject things that are good for you. That’s a sign that you really need to cleanse!
Easing into the cleanse is a great way to get started. Try 1/2 tablet with 16-20 fluid ounces of water on your first drink. Just remember, you can add more water to dilute the flavor. As long as you finish the entire drink, you will receive all the benefits.
Once you get used to the cleanse, you can move up to a full tablet in 20 ounces of water. Don’t be afraid to add more water! The more water the better for your overall health and for getting results with Skinnytabs.
- It’s better either really cold (try with ice) or really hot (like tea)
- You can always try adding fresh fruit
Standard Usage Instructions:
- Drop 1 tablet into 16-20 ounces of cold water.
- Depending on water temperature, allow 3-10 minutes to dissolve.
- Once fully dissolved, then drink!
How to Use Skinnytabs: Tips Maximize Your Results
Skinnytabs are the best addition to a healthy lifestyle and designed to boost metabolism, burn fat, increase energy, reduce bloating and fight cravings. But let’s be real… these aren’t magic pills. Of course, slight lifestyle changes are a must. Here are some easy tips & changes to get you ahead on maximizing your results with Skinnytabs.
1) Hydrate, Hydrate, Hydrate.
Hydrating doesn’t always come naturally to us, but one of the best habits we can create is drinking more water (preferably 2-3 liters each day).
Having trouble drinking that much? Invest in our cute tumbler bottle to carry with you throughout the day. Make it a goal to take a drink every 10-15 minutes and see how easy it is to hit your water goals without even trying. Skinnytabs has personally helped me hit my daily water goals. It’s so yummy & refreshing, I practically crave it every day!
2) Take your Time Eating.
Did you know digestion starts wayyy before food gets to your belly?! It actually begins in the mouth when you chew & mix your food with saliva. The slower you chew, the longer it takes the stomach to process the incoming food. Plan to eat your meal in a full 30 minutes. Eat clean & smart.
3) Eat Clean & Smart.
Stay away from crazy, crash diets. Those are no bueno. Instead, focus on prepping balanced meals full of whole foods. Try out these additional tips too!
- Try to skip any processed foods.
- Cut out added sugar.
- Stick to fresh produce.
- Choose lean proteins, healthy fats & complex carbs.
4) Get Plenty of Rest & Relaxation.
Just in case you didn’t know, rest & recovery go hand in hand with weight loss and a healthy lifestyle. If you’re not feeding your body with the proper nutrients, you’re probably not getting the best quality of sleep each night. Prioritizing sleep (rest) & recovery days is SO important because it gives your body the chance to reset itself. Everybody is different in what they need, but I always recommend 7 hours each night to wake up feeling refreshed & ready for a new day!
Simple, yet essential! Exercising regularly is so beneficial for the body. It can help increase your metabolism, improve your mood, boost energy levels, plus so much more! Try to incorporate some sort of activity every day even if it’s just walking around the block or taking the stairs instead of the elevator. Small changes matter.
Now that you have the tools you need to maximize your results with Skinnytabs, you can begin adding these easy changes into your routine and start seeing results instantly! Wishing you the best of luck with your Skinnytabs journey, sis! You got this!
If you're needing a little motivation/inspo, check out this awesome video below with Skinnytabs Customer Reviews!